Sunday, January 23, 2011

Yoga

Mmmm yoga. The workout that just keeps on giving. Today I tried to keep my eyes closed for as much of the class as possible - I find when I look at other people I either judge them, or end up judging myself if their pose is prettier than mine. That is SO contrary to the point of yoga, that I have to get myself out of the habit. And if that means I have to do it blind, so be it.

No comments:

Post a Comment