Friday, January 28, 2011

Bootcamp

Consider me well booted. The class usually goes about the same - lots of step-aerobics type stuff with weights at the beginning, then a massive set of lunges, then a massive set of "presses" (what, is he British or something?), then a set of hip-flexor work, and finally core. But today, the presses were missing! Instead, a massive set of squats. Oh. Goody. :)

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