After unexpectedly taking Thursday off due to being in lab for 12 hours, my running buddies decided early AM was not for them. So we ran at 10am today. SO BEAUTIFUL OUT OMG!!!! I barely noticed 5 miles which included Harlem Hill. Awesome.
ETA:
And in the evening, bootcamp! Moved up to 10# for the first 30 tricep extensions and managed 36 squat thrusts in 60 seconds. woohoo!
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