Took 3 days to rest (and grieve) after my membership expired, but enough of that! There's training to be done!
Did my usual 10k route this morning trying to perfect my running form and I'm still amazed at how tiring (and fast!) injury free running feels. While I went faster when I actually ran, I ran less because of how quickly I was getting gassed. Took me an hour to finish a route, I used to do in 45 minutes. I'm not worried though as I know that when my conditioning improves, I'll better my 45 minute mark by a whole hell of a lot.
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EDIT
Make that 2 hours of walking around looking for alternately my girlfriend and then my Kilimanjaro buddy.
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