Yesterday: half hour run to keep the form fresh.
Today: full loop through the park in my brand spanking new Vibram Five Fingers. First time out with them. Fascinating sensation. Pretty much hobbled for the rest of the day. Calves and hams are barking at me. Perhaps a 10k was too much to experiment with? Felt great on the run itself though.
Tonight: half hour walk to walk off the aching feet
Yeah, I was def told not to try more than a mile your first time out. But rules clearly do not apply to Norse Gods.
ReplyDeleteIt's a good thing I ate leftover Norse God for breakfast. Odin tastes even better the day after!
ReplyDelete