Sunday, April 10, 2011

Recovering

Got sick after last week's beastly half-marathon so I've been doing what little I can (though I haven't logged most of it.)

Yesterday AM: 90 minutes hot yoga. First time with Bikram. Very awesome.
Yesterday PM: hour long walk to work off celebratory soul food with my best friend.

Today AM: 2 mile warm-up run, then 10k with my girlfriend who ran her first race ever.
Today PM: Cool-down yoga session.

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