Complete!
Upped the stepups to 50#, and the DB 1-point row to 30# and the static lunge to 60#. Also made it 95sec of plank, which is a record, but not by much.
The Sinai Strongest Person contest is scheduled for next Sunday (after my 10k....)
5 Events:
Bench press
Squat
Plank for time
Pullups
Walking lunges with a 45# plate
I'm aiming to bench 100, squat 130, plank for 105sec, 1 pullup (?) and a million lunges.
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