Soulforge Fitness Cooperative
Monday, April 25, 2011
Monday 4/25/11
Morning: 5k run to stretch out the feet.
Evening: Acupuncture and stretching protocols. New target: the iliopsoas. IT band? Weak-ass, n00b fink. We deep now, homies.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment