with chin ups!
Stepping on the scale last night, I was down to 211.2 lbs. which is the lowest I've been since junior year of high school. Now it's only 3.8 lbs lighter than my regular weight but somehow I feel like my lattissimus is really taking well to the lighter frame.
This morning's work out: CHIN-UPS! 12,12,10,10,8,8,6,6,4,4,4,4,6,6 for a total of 100 chin-ups. Shadow-boxing between sets because Stanley rests his body through combat. Ball's in your court, weaklings!
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