Soulforge Fitness Cooperative
Saturday, April 16, 2011
Lithe
AM: 30 minutes stretching out the IT band.
PM: Hour long yoga at Golden Bridge. Just saw that I had a groupon for 10 classes at Yoga Sutra also. I'm thinking about just going balls to the wall with two-a-day yoga. IT BANDS AND PSOAS, BE WARNED!
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