I suppose I need to start remembering to post immediately after work outs. The gym is getting tougher and more frustratin to get bench time for my work outs during times that aren't 7 AM. This may be both a good and bad thing. Pushing, if I do everything I am supposed to, i'll have 4 workouts for the week under my belt for probably only the 2nd time this year. Sad I know.
Sadness? Skin your sadness alive and eat it raw. Use the nutrients to fuel your hypertrophy.
ReplyDeleteSo go at times that ARE 7am. I'm up before 7 nearly every day....
ReplyDelete