Soulforge Fitness Cooperative
Wednesday, March 30, 2011
Today!
Skipped the PM workout last night in favor of getting up at 6 today....
NRLW 4A2:
Don't remember all the details, but suffice it to say my lat pulldown is up to 100#! Given, I had to do my 2 sets of 8 as 4 sets of 4, but HUZZAH anyway!!
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