NRWL Workout A #3 and B #2 done. I am getting used to flipping different weights depending on what rep level I'm working on. The 5 sets of 5 seem to still be the easiest, which means I may be a bit too fool-hardy when it comes to the weights I am using on my sets of 10 or 15 reps.
Also 2 mile run and 2 mile walk today. So, my legs freaking fail. Which is a good thing. Tomorrow, more upper body nonsense.
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