Soulforge Fitness Cooperative
Friday, May 6, 2011
Uppery
Renewed gym membership thingie.
Dumb Inc Bench 3.15.45
Cable Seated Row 3.15.55
Dumb Shoulder Pr 3.15.40
Wide Lat Pull Dwn 3.15.50
Barbell Bench Pr 3.15.50
High Pull
3.15.40
Double Crunch
4.15
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