9:15pm and I'm still at work. Did no one else do a work out today?
As for me, 10 sets of 4 side-to-side pull-ups. Still had a bit of time left before I HAD to go to work in the morning so I slipped in a 3x3 with the ab-wheel rollouts, 5 second hold at the bottom.
This guy starts doing the side to side's at 0:07.
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