8/19: 50 pullups
8/20: 50 pullups followed by 7.5 mile run
8/21: 50 pullups followed by 14 mile run
8/22: 50 pullups followed by 150 leg lifts per leg
8/23: 50 pullups followed by 4 mile run
8/24: 50 pullups followed by 7 mile run
8/25: 50 pullups
8/26: 50 pullups
8/27: 50 pullups followed by 15 mile "run" Actually, it was 50 pullups followed by the most awful experience of my life. 9 miles of running, 6 miles of hobbling because I refuse to short my runs once I start them.
8/28: 50 pullups PM: Yoga!
No comments:
Post a Comment