Sunday, July 10, 2011

BACK FROM AFRICA

Yesterday: 10K, followed by 45 minutes of swimming, 2 workouts
Today AM: 5x20 knuckle pushups, 4x50 inverted leg lifts on each side

Hannah, looks like you're the last Mohican around here. With the Africa trip, I'm probably going to have to hustle hard to catch you, but I WILL BREAK YOU.

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