Tuesday night: Ran sprints with the girls after all. Did 3 x 1 mile intervals, aiming for 7:50 pace. First: 7:44, Second: 7:55, Third: Kate told me she thought they were holding me back, so I should go ahead. Finished in 7:27!!!! Felt awesome, treated self to beers.
Wednesday: Trim down , Tone Up at the gym. Can barely lift my arms now. :)
No comments:
Post a Comment